All sessions are conducted via online telehealth, so you can attend sessions using your phone, laptop or desktop from the comfort of your home.

Fees, Medicare Rebates & Funding Options - Central Coast & NSW Psychology Support

In-person sessions are available at Central Coast Psychiatry - located at 1 Bronzewing Drive, Erina - 2250.
Telehealth sessions are available throughout NSW and beyond.

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In-person and Telehealth Psychology Support

Forward Thinking Psychological Services provides specialised mental health support for adults, with a focus on a defined set of clinical areas where our clinicians have developed particular experience and expertise.

In-person sessions are available at 1 Bronzewing Drive, Erina - at Central Coast Psychiatry. Telehealth services are available throughout regional NSW and beyond.

We work alongside you to build insight, skills, and confidence that extend beyond the therapy room. We genuinely enjoy being part of our clients’ progress and sharing in the moments where things begin to feel lighter, clearer, or more manageable.

Key Service Areas:

2026 Session Pricing

We have a range of pricing options and packages depending on your needs and funding provider:

  • In-person sessions (with a Mental Health Care Plan): $270 to be paid at the time of appointment (Rebate of $145.25; Gap fee of $124.75).

  • Online/Telehealth sessions (with a Mental Health Care Plan)

    • Standard Fee: $240 to be paid at the time of appointment (Rebate of $145.25, Gap fee of $94.75)

    • Health & Pain Service: $195 to be paid at the time of appointment (Rebate of $145.25, Gap fee of $49.75)

    • Student & Young Adult Service (ages 18-25): $175 to be paid at the time of appointment (Rebate of $145.25, Gap fee of $29.75)

  • Workers Compensation, CTP, & Lifetime Care Sessions: $237.60. Fees may vary slightly depending on claim details and services provided.

  • Private Clients (i.e., those without a Mental Health Care Plan, or International Clients): please contact the clinic to discuss pricing options.

  • ADHD Assessment Packages: Please see our ADHD assessment page, and contact the clinic to discuss pricing options.

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Service Structure:
Tailored plans begin with a free 15-minute video or phone call

Our initial 15-minute call is a chance to discuss your current situation, presenting concerns, and how we can best support you. We hope this allows you to determine whether you feel comfortable with your therapist - ensuring you're confident moving forward.

Ongoing sessions are approximately 50-60 minutes in duration, and may include further assessment, collaborative discussion, or focused support. Our evidence-based therapeutic approaches include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR, and more.

Between sessions, you may receive resources for further learning and development, skill-building exercises, homework exercises, and other suggestions to improve mental health and well-being throughout daily life.

If you are a GP, Case Manager, Rehab Consultant, or other Allied Health professional who would like to refer a patient, please email the clinic at info@forwardthinkingpsychology.com

Our principal psychologist has several years of experience and currently offers affordable mental health support throughout the Central Coast and NSW.

The Heart of Therapy Is Human Connection

At the core of effective therapy is a genuine connection. Feeling seen, heard, and understood. That’s why we believe the most important part of your therapeutic journey is finding someone you truly feel comfortable with.

Frequently Asked Questions

  • A referral is not required to access psychology sessions privately. However, if you would like to claim Medicare rebates, you will need a valid Mental Health Care Plan and GP referral. We’re happy to guide you through this process if needed - or see our Medicare page in the Funding Options Section (listed under our services).

  • Generally, online (telehealth) psychology is as effective as in-person therapy for many common mental health concerns, including anxiety, depression, stress, trauma-related difficulties, and adjustment concerns. Our clinicians have several years of experience providing telehealth services and use secure, reliable systems to ensure sessions are engaging, confidential, and clinically effective. That being said, if they suspect that you require in-person services, they will be happy to support a referral to another clinic.

  • Yes. Session frequency is flexible and guided by your needs, goals, and preferences. Some people attend weekly, others fortnightly, or less frequently as things improve. We’ll work collaboratively with you to find a plan that feels manageable and supports meaningful progress.

  • This varies depending on the person and the concerns you’re seeking support for. Some people find that 3–4 sessions are sufficient for short-term or specific issues. On average, many clients attend 6–10 sessions, which allows time for assessment and meaningful therapeutic work. More complex or long-standing difficulties may require longer-term support.