
"Therapy is too expensive, and takes too long to get started."
We hear this all the time - and we couldn’t agree more. Our clinicians have witnessed firsthand the frustration, urgency, and isolation people feel when trying to access mental health support, especially in times of crisis.
Our mission is to challenge and change this landscape. With reduced overheads, flexible service delivery, and a commitment to responsive care, Forward Thinking Psychology exists to provide timely, affordable, high-quality support - when you need it most.
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Online Therapy Sessions
Start your journey with a free, zero-comittment 15-minute conversation about your situation, challenges and goals.
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Clinical Supervision
Wanting support in your own practice? Book in with a Board-approved Clinical Supervisior.
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Aricles and Resources
Explore our library of recommended resources, including self-published articles and links to various books, podcasts, videos, and more.
Quality support starts with you.
Across Australia, the average wait time for therapy exceeds 12 weeks, and nearly three-quarters of psychologists report having waitlists. Workforce shortages and geographical disparities - particularly in rural and remote areas - further restrict access to qualified professionals. This can be off-putting for anyone contemplating whether to see a therapist.
Life can be challenging, and our brains aren’t always well equipped to deal with the problems that we encounter! If you are in a place where things are seeming too hard, confusing, or perhaps you’re just looking for an easier way - we’re here to help. Seeking support is a deeply personal decision. We are able to guide you through this journey, and our support goes beyond “making you feel better”. Rather, we aim to provide you with insight, clarity and strategies that can assist you long after our sessions conclude.
We look forward to meeting you where you are, and getting to know how we can help.