Mental Health Support Shouldn't Feel Out of Reach.

We're making therapy faster, more affordable, and easier to access.

"Therapy is too expensive, and takes too long to get started.”

We hear this all the time – and we couldn’t agree more.
Our clinicians have seen just how hard it can be to access mental health support when it’s needed most.

That’s why Forward Thinking Psychology is here – to make care more accessible, more affordable, and more responsive, especially in times of crisis.

What we do

  • Online Therapy Sessions

    Start your journey with a free, zero-comittment 15-minute conversation about your situation, challenges and goals.

  • Clinical Supervision

    Wanting support in your own practice? Book in with a Board-approved Clinical Supervisior.

  • Articles and Resources

    Explore our library of recommended resources, including self-published articles and links to various books, podcasts, videos, and more.

Quality support starts with you.

In Australia, wait times for therapy often exceed 12 weeks, with most psychologists managing long waitlists. Access is even more limited in rural and remote areas, making getting the help you need harder.

Life can be tough, and reaching for support is a big step. Whether things feel overwhelming, unclear, or you simply want a better way forward, we're here to help. Our goal isn't just to ease the immediate strain. We offer insight, clarity, and tools that last well beyond our sessions.

We're ready to meet you, and work together on what comes next.